sleep better with me
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YouTubeLisa 'Lisbug' Schwartz
sleep better with me
strip down baby! real talk, this isn't sponsored. I just teamed up with them to bring this prodcut to life. hope it finds your it's way to your bedside and you have a joyous and restful season. with love, me Shop STRIPS: https://droppit.co/products/sleep-strips Follow them on Insta: https://www.instagram.com/stripsco hi, i’m lisbug. i’m in ...
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If you’re in perimenopause or menopause, and you keep waking up at 3am every single night… THIS VIDEO IS FOR YOU! 🫵🏻 Insomnia & sleep disturbances are hands down one of the most common symptoms we hear from our perimenopause & menopause patients. Although this is a pretty universal experience during peri, it’s rarely “just insomnia” & melatonin gummies probably aren’t gonna cut it. 😅🫠 These sleep disturbances are the result of a combination of hormonal fluctuations nervous system dysregulati
1:25
If you’re in perimenopause or menopause, and you keep waking up at 3am every single night… THIS VIDEO IS FOR YOU! 🫵🏻 Insomnia & sleep disturbances are hands down one of the most common symptoms we hear from our perimenopause & menopause patients. Although this is a pretty universal experience during peri, it’s rarely “just insomnia” & melatonin gummies probably aren’t gonna cut it. 😅🫠 These sleep disturbances are the result of a combination of hormonal fluctuations nervous system dysregulati
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