The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
0:56
FacebookThe DB Method
The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
The DB Method. . The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat.
49K viewsFeb 25, 2017
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
23.9M viewsJun 17, 2013
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.8M viewsAug 19, 2020
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
376.2K viewsOct 21, 2021
Top videos
281 reactions · 13 shares | THE SQUAT PERFECTED. The DB Method is the first and only patented squat machine that sets your body in the correct form to do the perfect modified squat. | The DB Method | Facebook
0:16
281 reactions · 13 shares | THE SQUAT PERFECTED. The DB Method is the first and only patented squat machine that sets your body in the correct form to do the perfect modified squat. | The DB Method | Facebook
FacebookThe DB Method
252.8K views3 weeks ago
The DB Method: Strength
The DB Method: Strength
thedbmethod.com
4.9K viewsMay 19, 2022
6.2K views · 48 reactions | Need some cardio? Try these two advanced squat variations on the machine. Start with the Hand Release Squat. Make sure to keep your core engaged and squeeze your glutes at the top  When you’ve mastered that, introduce the Arm Release Squat into your workouts. Make sure to start slowly so your form is on point  Try one of our most popular YouTube workouts, DB Cardio Sculpt, if you’re up for a cardio challenge  | The DB Method | Facebook
0:58
6.2K views · 48 reactions | Need some cardio? Try these two advanced squat variations on the machine. Start with the Hand Release Squat. Make sure to keep your core engaged and squeeze your glutes at the top  When you’ve mastered that, introduce the Arm Release Squat into your workouts. Make sure to start slowly so your form is on point  Try one of our most popular YouTube workouts, DB Cardio Sculpt, if you’re up for a cardio challenge  | The DB Method | Facebook
FacebookThe DB Method
6.2K views3 weeks ago
Squat Benefits
10 Surprising Health Benefits of Squatting Every Day
6:47
10 Surprising Health Benefits of Squatting Every Day
YouTubeMovesmethod
243.5K views4 months ago
SQUATS BENEFITS - 12 Reasons To Start Doing Squat Every Day!
9:26
SQUATS BENEFITS - 12 Reasons To Start Doing Squat Every Day!
YouTubeHorizons Health
948.2K viewsDec 11, 2020
How Squats Heal the Body
9:52
How Squats Heal the Body
YouTubeStrength Side
3.1M viewsMar 26, 2024
281 reactions · 13 shares | THE SQUAT PERFECTED. The DB Method is the first and only patented squat machine that sets your body in the correct form to do the perfect modified squat. | The DB Method | Facebook
0:16
281 reactions · 13 shares | THE SQUAT PERFECTED. The DB Met…
252.8K views3 weeks ago
FacebookThe DB Method
The DB Method: Strength
The DB Method: Strength
4.9K viewsMay 19, 2022
thedbmethod.com
6.2K views · 48 reactions | Need some cardio? Try these two advanced squat variations on the machine. Start with the Hand Release Squat. Make sure to keep your core engaged and squeeze your glutes at the top  When you’ve mastered that, introduce the Arm Release Squat into your workouts. Make sure to start slowly so your form is on point  Try one of our most popular YouTube workouts, DB Cardio Sculpt, if you’re up for a cardio challenge  | The DB Method | Facebook
0:58
6.2K views · 48 reactions | Need some cardio? Try these two advan…
6.2K views3 weeks ago
FacebookThe DB Method
3.7K views · 480 reactions | "I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method | Facebook
0:15
3.7K views · 480 reactions | "I love the DB Method machine! I use it 3 …
335.8K views2 weeks ago
FacebookThe DB Method
4.2K views · 19 reactions | 10 minutes-that’s all the time you need to get in a great sweat sesh with our Squat Squeeze workout on The DB Method app. This class consists of powering through 2 rounds of 5 minute-sets alternating between squats and static holds in all three zones for greater activation & strengthening. Drop a  if you’ll be giving it a try! | The DB Method | Facebook
0:09
4.2K views · 19 reactions | 10 minutes-that’s all the time you nee…
4.3K views3 weeks ago
FacebookThe DB Method
The DB Method: The DB Machine
The DB Method: The DB Machine
9 months ago
amazon.com
Use The DB Method machine to isolate your glutes and get your best butt ever | The DB Method
0:12
Use The DB Method machine to isolate your glutes and get your b…
3.7M viewsSep 10, 2020
FacebookThe DB Method
0:31
2.4M views | Reel by The DB Method
2.4M views1 week ago
FacebookThe DB Method
0:59
3.6K views · 60 reactions | “Here’s a quick and easy workout that you c…
3.6K views1 week ago
FacebookThe DB Method
0:06
2.6K views · 14 reactions | We just can’t get enough of The DreamBa…
2.7K views2 weeks ago
FacebookThe DB Method
1:01
Just got the machine, and want to make sure you are using the DB c…
3.2K viewsJan 24, 2019
FacebookThe DB Method
5:55
The DB Method Beginner Workout: Squat Lab 50
68.6K viewsOct 31, 2021
YouTubeThe DB Method
5:51
The DB Method Intro Series 3: Techniques
16K viewsOct 31, 2021
YouTubeThe DB Method
8:53
DAY 2: The DB Method Beginner Workout: Squat Lab 100
44.6K viewsOct 31, 2021
YouTubeThe DB Method
6:11
The DB Method Beginner Workout: 5 Minute Burner with Coach Andrew
86.9K viewsOct 31, 2021
YouTubeThe DB Method
4:31
The DB Method Beginner Workout: Squat Lab 20
31.5K viewsOct 31, 2021
YouTubeThe DB Method
5:59
Got 5 minutes? Join us for The DB Method Quickie workout! Whethe…
3.5K viewsJan 6, 2022
FacebookThe DB Method
0:04
1.9K views · 12 reactions | Working those  ,not just a  machin…
1.9K views2 weeks ago
FacebookThe DB Method
8:51
DAY 9: The DB Method 8-Minute Tone Zone
33.7K viewsJun 28, 2020
YouTubeThe DB Method
0:14
Combines form, movement, and tension for total body engagement…
11.9M viewsJan 13, 2023
FacebookThe DB Method
17:08
DB Method Machine | How To Asemble
28K viewsOct 27, 2020
YouTubeJeniGlanzer
10:36
DAY 29: The DB Method Gladiator Glutes
286.3K viewsOct 29, 2019
YouTubeThe DB Method
11:42
DAY 5: The DB Method Total Body Activation
2.9K viewsFeb 28, 2022
YouTubeThe DB Method
11:16
the DB Method Squat Machine with DreamMount & DreamMat on QVC
248 viewsAug 4, 2023
YouTubeQVCtv
9:50
the DB Method Squat Machine with DreamMat on QVC
205 views5 months ago
YouTubeQVCtv
12:21
the DB Method Squat Machine with DreamMount & DreamMat on QVC
26.3K viewsJun 10, 2023
YouTubeQVCtv
10:09
DAY 18: The DB Method Intermediate Squat Series
41K viewsJun 28, 2020
YouTubeThe DB Method
8:12
The DB Method Glute Activation
11K viewsOct 31, 2021
YouTubeThe DB Method
0:07
Not just a machine for the booty, try adding in 1-2 minutes of seated cr…
2.2K viewsJan 5, 2019
FacebookThe DB Method
See more videos
Static thumbnail place holder