10 Simple Exercises You Can Do While Seated At Your Desk At Work
10 Simple Exercises You Can Do While Seated At Your Desk At Work
Nov 29, 2016
officechai.com
6 Muscle-Building Exercises You Can Do at Your Desk
6 Muscle-Building Exercises You Can Do at Your Desk
1 month ago
clevelandclinic.org
12 Easy Desk Exercises to Relieve Office Strain and Boost Posture During Work Hours
12 Easy Desk Exercises to Relieve Office Strain and Boost Posture D…
4 months ago
Microsoft NewsTOI Lifestyle Desk
Top 3 Desk Exercises to Stay Fit While You Work #DeskWorkout, #OfficeFitness, #WorkdayWellness,
0:32
Top 3 Desk Exercises to Stay Fit While You Work #DeskWorkout, #…
845 views1 month ago
YouTubeLove This Fit Life
What Are Easy Desk Exercises I Can Do Without Being Noticed? - Senior Fitness Simplified
3:35
What Are Easy Desk Exercises I Can Do Without Being Noticed? - Seni…
17 views1 month ago
YouTubeSenior Fitness Simplified
“Desk Exercises for Office Workers | Simple Office Workout Ideas to Stay Fit at Work”
7:34
“Desk Exercises for Office Workers | Simple Office Workout Ideas to St…
10 views1 week ago
YouTubeBright Health Journey
10 Desk Exercises You Can Do at Work | Office Workout No Equipment
4:02
10 Desk Exercises You Can Do at Work | Office Workout No Equipm…
1 month ago
YouTubeActiveEdge
0:52
3 Simple Desk Exercises to Burn Calories at Work #health #shorts #…
11 views2 months ago
YouTubeHealth Hacks
0:40
💪 Desk Workout: 3 Quick Moves for Office Workers | Stay Active at Work
96 views2 weeks ago
YouTubeHealth insights
0:36
Long hours at a desk can slow circulation and cause pain. Try the…
12.8K views7 months ago
TikTokdr.eliemetni
0:33
Effective Desk Workout Tips for Better Productivity
13.2K views4 weeks ago
TikTokamirnoul240
5:08
5 Tips For Organizing YOUR Desk Setup & MAXIMIZING Productivity…
135.1K viewsOct 14, 2020
YouTubeRaymond Strazdas
15:03
How to Build a Computer Desk {Using 2x4s and Plywood!}
148.5K viewsFeb 12, 2021
YouTubeShara Woodshop Diaries
7:39
5 Minute Desk Yoga For Back & Neck Pain | Office Yoga For Begin…
34.3K viewsOct 2, 2018
YouTubeYoga With Bird
5:24
Best Desk Posture Exercises: 4 Minute Mobility Routine (Follow Al…
4.1K viewsAug 6, 2020
YouTubeLuke Jones / Hero Movement
4:35
The 4 Best Office Desk Exercises. For Neck Pain, Back Pain, & Carpa…
13.1K viewsMay 30, 2021
YouTubeBody Fix Exercises—for over 50s
11:54
10-Minute Exercises at Work
NATIONALLY RATED HOSPITAL
About this channel
YouTubeuvahealth
0:29
Quick Desk Exercises for Office Workers: Boost Energy in Minutes!
Sep 10, 2024
YouTubeVital Wellness Guide
2:12
How to Stretch at Work | Health Coach | Real Simple
19.1K viewsMay 10, 2019
YouTubeReal Simple
12:04
Desk Workers Stretching Routine! (FOLLOW ALONG)
60.5K viewsOct 21, 2018
YouTubeTom Merrick
9:10
How To Build an L-Shaped Executive Desk | DIY Woodworking
283.3K viewsDec 2, 2019
YouTubeModern Builds
6:05
5-Minute Break - Office Yoga
538.5K viewsJun 29, 2017
YouTubebeyoutifulliving
1:53
Deskercise - Neck and Shoulder S…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
5:14
Standing Desk Workout - 5 Exercises to do at Work
137.3K viewsApr 2, 2019
YouTubeLizzie Williamson Two Minute Moves
2:33
Deskercises: Office Stretches - Exercise Video from BCBSND
22K viewsJul 12, 2013
YouTubeBlue Cross Blue Shield of North Dakota
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
28:06
Large DIY Desk from Cheap 2x4s: Complete build
113.3K viewsJul 20, 2020
YouTubeMark Builds
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friend…
5.5K viewsJan 21, 2021
YouTubeSwift Wellness
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
210.8K viewsAug 23, 2018
YouTubejoetherapy
3:00
The Perfect Ergonomic Desk Setup To Avoid Back & Neck Pain
2.1M viewsMay 26, 2021
YouTubeBody Fix Exercises—for over 50s
See more videos
Static thumbnail place holder

Short videos

0:24
3 Easy Desk Exercises to Protect Your Back | Fix Sitti…
67 views4 weeks ago
YouTubeNaim Mindset
0:57
3 easy desk stretches! #MobilityMatters #DeskJob…
54 views1 week ago
YouTubeOPEX Regina
0:41
Lia demonstrates 3 exercises you can do at your desk🙌🏼
3 weeks ago
YouTubeThe Nantwich Clinic
0:32
Top 3 Desk Exercises to Stay Fit While You Work #Desk…
845 views1 month ago
YouTubeLove This Fit Life
0:08
Boost Energy & Reduce Pain 10 Desk Exercises Every Of…
1 month ago
YouTubeHealthNexus
0:29
✅ 3 Best Exercises to Fix Desk Posture (Short Routin…
1.9K views1 month ago
YouTube202 Performance
0:13
Stay Active at Work: Easy Exercises for Office Fitnes…
14 views1 month ago
YouTubeMedical & Health Fitness
1:19
Easy Desk Exercises for Office Workers
13 views1 month ago
YouTubekhairoman borhan
0:35
3 Easy Desk Exercises for Office Fitness
292 views1 month ago
YouTubeFact Around
0:43
Beat Sedentary Work Simple Daily Movement Strategy
720 views1 month ago
YouTubeHealthy by George
0:27
Say goodbye to bad posture! Improve your sitting at you…
1.3K views1 month ago
YouTubeDoctor Elegant
0:37
5 Back Exercises to Fix Desk Posture | Quick Workout fo…
191 views1 month ago
YouTubeMindset_by_Jose
0:11
Fitness – Desk Stretching | Easy Office Exercises for H…
1 month ago
YouTubeMedical & Health Fitness
0:48
Office Workout | Quick Exercises at Work
115 views3 weeks ago
YouTubeHealth & Fitness Hub
1:27
Simple Desk Setup | Study Motivation & Productivity I…
27 views1 month ago
YouTubePro Text Solutions
0:05
Don’t Make These Desk Mistakes
202 views4 weeks ago
YouTubePhilita Jana
0:52
3 Simple Desk Exercises to Burn Calories at Work #hea…
11 views2 months ago
YouTubeHealth Hacks
0:17
5 Exercises You NEED if You Sit All Day (Desk Reset Ro…
224 views2 weeks ago
YouTubeSimple Strong Carnivore
1:15
Easy Desk Stretches You Can Do Right Now
161 views1 month ago
YouTubeSpink Yoga
0:40
💪 Desk Workout: 3 Quick Moves for Office Workers | …
96 views2 weeks ago
YouTubeHealth insights
Static thumbnail place holder