✨ Kriyas, tapping, and asanas are not just movements — they are powerful tools to release stored tension and emotions from the body.When emotions stay stuck, they create energy blockages that can lead to disease and even unsettle your gut.🌿 Issues like bloating, constipation, and inflammation often trace back to one common factor — the GUT.I’m a Therapy Yoga Educator, and I help people live a constipation-free life through yogic practices that restore balance from the inside out.👉 If this reso