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  1. Muscle cramp - Symptoms and causes - Mayo Clinic

    Mar 7, 2023 · Overview A muscle cramp is a sudden, unexpected tightening of one or more muscles. Sometimes called a charley horse, a muscle cramp can be very painful. Exercising or …

  2. Isometric exercises: Good for strength training? - Mayo Clinic

    Nov 18, 2023 · Isometric exercises are tightening (contractions) of a specific muscle or group of muscles. During isometric exercises, the muscle doesn't noticeably change length. The …

  3. Dystonia - Symptoms and causes - Mayo Clinic

    Jan 25, 2025 · The muscle spasms can range from mild to more serious. They may be painful, and they can affect the person's ability to complete daily tasks. There's no cure for dystonia, …

  4. Strength training: Get stronger, leaner, healthier - Mayo Clinic

    Apr 29, 2023 · Want to reduce body fat, increase lean muscle mass and burn calories more efficiently? Strength training to the rescue! Strength training is a key component of overall …

  5. Myofascial pain syndrome - Symptoms and causes - Mayo Clinic

    Jan 5, 2024 · Overview Myofascial pain syndrome is a long-term pain condition. It involves some muscles and the thin cover of tissue that holds muscles in place, called fascia. Pressure on …

  6. Neuromuscular Disease - Overview - Mayo Clinic

    Mar 22, 2025 · Neuromuscular Disease Overview Neuromuscular diseases affect the function of muscles due to problems with the nerves and muscles in your body. The most common sign of …

  7. Creatine - Mayo Clinic

    Dec 13, 2023 · Creatine is a compound that comes from three amino acids. Creatine is found mostly in your body's muscles as well as in the brain. Most people get creatine through …

  8. Hamstring injury - Diagnosis and treatment - Mayo Clinic

    Dec 9, 2022 · Imaging tests In severe hamstring injuries, the muscle can tear or even separate from the pelvis or shinbone. When this happens, a small piece of bone can be pulled away …

  9. Polymyalgia rheumatica - Symptoms & causes - Mayo Clinic

    Mar 1, 2025 · Polymyalgia rheumatica is an inflammatory condition. It causes joint and muscle pain and stiffness, mainly in the shoulders and hips. Symptoms of polymyalgia rheumatica (pol …

  10. Myasthenia gravis - Symptoms and causes - Mayo Clinic

    Aug 22, 2025 · Overview Myasthenia gravis is a condition that happens when communication between nerves and muscles breaks down. This causes muscles to feel weak and get tired …