Some remedies for gas relief may be found right in your kitchen. Learn about herbs and over-the-counter helpers to aid in digestion and ease gas and bloating.

Nov 21, 2022 · And often, bloating is the result of eating high-salt foods. Sodium brings on the bloat, likely because it causes water retention, according to Harvard Health Publishing.

Jan 19, 2023 · Researchers found that bloating is highly prevalent, affects women more frequently than men, and is a common side effect in people who deal with other digestive conditions like …

Dec 5, 2024 · A feeling of fullness Bloating or tightness in the belly Relief from the bloating and pain when you pass gas or after a bowel movement. “This is the main symptom suggestive of …

Jun 3, 2025 · Our top picks for the best gut health supplements include clinically recommended and science-backed tools for common digestive problems.

Aug 7, 2025 · Morning gas and bloating can be an uncomfortable way to start the day, but learning the causes can help you prevent it.

4 days ago · Certain beverages can cause intestinal gas and uncomfortable bloating. Learn why this discomfort happens and which drinks to avoid to keep your gut happy.

Jun 24, 2022 · The Takeaway The dissolved carbon dioxide in fizzy drinks fills your stomach with gas, causing bloating, fullness, and discomfort for many.

Aug 6, 2025 · Discover why you might wake up gassy with insights from a gastroenterologist. Learn 7 common causes, from diet to dehydration, and how to manage them.

Dec 13, 2024 · High-fiber foods are known to cause unpleasant side effects like wind and bloating. Find out how to avoid these while increasing your fiber intake.