About Sandy Sklar My Story Everyone's fitness journey had to start somewhere, and mine started at the age of 16 when I picked up my first dumbbell! I grew up playing various sports, but …

Feb 25, 2021 · Paul and Sandy Sklar use exercising together as a way to ‘reset and reconnect’ during quarantine. Learn how they built their own home gym for workouts.

Paul and Sandy Sklar have made fitness a family affair. The first family of fitness’s relationship has grown from trainer-client to husband, wife and parents, with their common bond being self …

I’ll be 48 next month, I’m a working mom, and I know how hard it can be to carve out time for yourself…but it’s not selfish, it’s essential. Taking care of yourself is what allows you to show …

2M Followers, 303 Following, 1,480 Posts - Sandy Sklar | Fitness Trainer (@sandysklarxfit) on Instagram: "GET FIT using minimal equipment! CPT Mom 💍 @paulsklarxfit @transparentlabs | …

ONLY 2 Exercises 🔥 #shoulderworkout #muscle #training #dumbbell #shorts. Get fit with me at home or anywhere! Minimal equipment needed.

4 days ago · This four-move workout comes from Sandy Sklar, an experienced trainer who shares simple and strength-focused routines with more than a million followers on Instagram.

Join 272.2K followers on TikTok for more homeworkout, fitmom, shoulders content.

In this program you will practice and develop basic movement skills that are staples in the XFIT Method. You will work on increasing strength, improving balance and stability, while creating a …

57K likes, 1,653 comments - sandysklarxfit on November 7, 2023: "🥳 A few fun facts about me: 1. I’m 46 years young today 2. I started lifting weights when I was 16 3. I became a CPT when I …