In 2012, at 46, Michelle discovered she carried the BRCA2 gene mutation — meaning she faced a higher risk of developing ...

Get ready to train like Sam Sulek with his ultimate 6-exercise arm workout for insane size and strength! This video breaks ...

Recent research suggests that building muscle may stave off erectile dysfunction. We ask experts to break it down.

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

Strength training not only improves your metabolic health, but it will help you maintain everyday movements that can become ...

Tricep Extension Push-Up: Come into plank position, shoulders stacked directly over hands, body in straight line from head to toe. Keeping body straight, bend elbows and lower until both forearms lie ...

Firm your arms with five chair exercises targeting triceps, biceps, and shoulders. Joint friendly moves to build tone after ...

More exercises don’t always mean better. If you can’t spend hours in the gym, focus on these two chest exercises.

According to the star, her fitness regimen has included a mix of strength training, cardio and Pilates Araya Doheny/Variety via Getty In the past, Kristen Bell's workout routine has included Pilates, ...

When Taylor Swift’s “Eras Tour” makeup routine dropped, fans went crazy going to every Sephora they could to snatch up the products. Now, in a trailer Taylor Swift posted on her Instagram of her “The ...

I recently switched from a Galaxy S24 Ultra to a Pixel 10 Pro, and of the things I miss about One UI, Samsung Routines has ranked higher than I expected. Pixels have “Rules” buried deep in the ...

Listen to more stories on the Noa app. Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. In a recent column, I wrote about the morning protocol I ...