My weekly workout routine involves MetCons (workouts combining functional strength and cardio), barbell technique sessions, ...

Cross your arms over your chest like a self-hug. Rest your palms on your chest. If you want, link your thumbs together so your hands form the shape of butterfly wings. Gently tap your chest once with ...

A Nigerian biochemist, Dr. Oluwafemi Adeleke Ojo, is putting familiar food on a serious scientific footing. In his peer-reviewed work titled “Exploring beetroot (Beta vulgaris L.) for diabetes ...

Claw machines are a fundamental feature of any arcade. You might have plenty of joyful, though exasperating, childhood memories, blowing all your pocket money attempting to snag the item you ...

Advocates say it’s a powerful tool to deal with mental anguish and other issues, while critics dismiss it as pseudoscience – we find out more EFT Tapping focuses on specific meridian points in the ...

MINNEAPOLIS — At a time when violence and trauma have altered lives directly - and indirectly - there should be no shame in sharing our struggles. "The research on collective trauma says 'talk about ...

Therapy on Tap is a gathering at local breweries roughly once a month, where anyone can connect with a dozen licensed therapists. FBI releases images of person of interest amid manhunt for Charlie ...

There are innumerable reasons for people to work through trauma — eradicating anxiety and depression and improving personal relationships and self-esteem being some of the benefits. A technique known ...

A guitar specifically designed for Eddie Van Halen and used heavily during tours in the early 1980s is going up for auction. The expected sale price: Between $2 million and $3 million. Sotheby’s in ...

It might look a little strange at first — lightly tapping your fingertips along your face, head and upper body while talking about a stressful memory or feeling — but tapping therapy, also called ...

Aug. 2 (UPI) --Tyler, the Creator's Don't Tap the Glass is the No. 1 album in the United States this week. Coming in at No. 2 on the Billboard 200 chart dated Saturday is Morgan Wallen's I'm the ...