Lavendaire shares mindfulness exercises to calm stress and reduce anxiety naturally. Dimon on JPMorgan Chase not donating to White House ballroom: ‘We have an issue’ ...

Stiff or achy joints are often associated with ageing, but you don't need to expect - or put up with - a loss of mobility. By taking care of your joints and paying attention to how you move your body ...

Simple techniques like deep breathing, meditation, visualization, and light physical exercises reduce anxiety, improve concentration, and enhance clarity in responses. Regular practice of these ...

Stress is a natural biological response, initiating the fight or flight response when a threat is perceived. But lately, lifestyles are becoming more and more hectic with ‘threats’ looming everywhere, ...

Oct. 13, 2025 — People with chronic pain hear all about a fantasy world while living in a real one. From social media to headlines, that fantasy world has never been more in our faces. Fantasy: ...

Staying active is an important component of a healthy lifestyle — it improves heart health, builds strength, and supports mental well-being. For people living with hereditary angioedema (HAE), a rare ...

Autophagy, a regulated cellular process, serves as both a tumor suppressor and a survival mechanism for tumor cells under stress in cancer. Recent studies demonstrate that polyphenols, bioactive ...

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A breakthrough gene study by Army researchers could lead to better stress management and faster recovery from psychological trauma for Special Forces soldiers. The findings stem from analysis done by ...

A hypertensive response to exercise unmasks hypertension and is associated with future cardiovascular events. Yet, there is heterogeneity in blood pressure response patterns to exercise by age and sex ...