Cyrus Braxton O'Neal Cyrus O'Neal, a Rio Rancho resident, passed away in his sleep on October 21, 2025 at the age of 30. He was born on January 20, 1995 ...

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and ...

In my Oura Ring 4 review, I break down how this smart ring performed after six weeks of testing, and whether or not it's worth the investment. Spoiler alert: it is.

Long-term use of melatonin supplements for sleep may be linked to a greater risk for heart failure, a recent study suggests.

Samsung's new health tools and voice assistant are next-level, but its running coach may have underestimated my running ...

Everyone has heard the advice to not use your smartphone before going to sleep—and many of us have ignored it. In fact, you ...

The Apple Watch SE 3 does nearly everything the Series 11 does, yet it costs $150 less. It’s also the best entry-level watch I’ve tested. Here’s why.

GEM Sleep, a provider of fully virtual sleep apnea care, has announced a set of new product enhancements that it says are designed to further simplify the patient journey, improve treatment adherence ...

Mayo Clinic researchers have developed an artificial intelligence (AI) algorithm that can identify obstructive sleep apnea (OSA) using the results from an electrocardiogram (ECG)—a common heart test.

I am a 56-year-old male in relatively good health. Over the past few years, I’ve developed difficulty sleeping. I’ve tried ...

Researchers report that intermittent fasting of less than 24 hours does not appear to diminish a person’s mental performance ...

Narcolepsy type 1 is a chronic, rare neurological disease caused by the loss of orexin neurons in the brain. Orexin is a ...