“Standing also encourages better circulation and alignment, reducing stiffness and improving energy levels,” says Theresa ...

Senior dogs need special care as they age. Owners must adapt routines to meet changing physical, emotional, and medical needs ...

Village Caregiving reports that in-home care for seniors with dementia fosters independence, safety, and companionship, ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James House and Streeter Senior Center in Streeter.

The McGovern Park Senior Center in Milwaukee remains closed due to flooding damage, with federal aid denied, leaving seniors ...

Place your right elbow underneath your right shoulder and elongate your legs. Loop a moderately-heavy resistance band around an anchor point, like a stair railing. Hold the band and step away from the ...

Badminton has been in Pam Peard's blood since she was a child, but it has taken her a few decades to reach world dominance. The 63-year-old from Bangor is a senior badminton world champion - three ...

Moments after a bag began emitting smoke outside a live music bar in CQ @ Clarke Quay, a car crashed into a bollard at the ...

In bashing No King protesters, and Ohio lawmaker ignores that if a group of Latinos were to demonstrate, we would be ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

The U.S. has deployed troops and anti-ship missiles into the northern Philippines as part of almost continuous, joint war ...

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...