The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James House and Streeter Senior Center in Streeter.

Badminton has been in Pam Peard's blood since she was a child, but it has taken her a few decades to reach world dominance. The 63-year-old from Bangor is a senior badminton world champion - three ...

Rahul Gandhi's 'H bomb'—alleging widespread electoral fraud in Haryana using a Brazilian model's photo on multiple voter ...

Nestled along the beautiful Clearwater River, Orofino is a hidden gem that won’t drain your retirement savings. The name “Orofino” means “fine gold” in Spanish, which feels just right when you see the ...

Discover four simple standing exercises that fight muscle loss after 60, build strength, and make everyday movements feel ...

The Calvert County Animal Shelter is waiving adoption fees for its senior animals in honor of Adopt a Senior Pet Month.

For many people over 50, traditional squats can feel challenging or even uncomfortable. Joint stiffness, balance concerns, ...