Join me for a short morning yoga flow to wake up and stretch. Grab two blocks! Join the 30-Day Yoga & Pilates Morning ...

Trainers are begging people to stop skipping dynamic stretching — or stretches like arm circles and butt kicks that require ...

DENVER (KDVR) — Local governments are warning citizens that because the federal government has been shut down for weeks with no end in sight, November SNAP benefits may not be issued. SNAP, or the ...

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...

EVENING: Decreasing clouds, breezy. Temps in the 50s. TONIGHT: Mostly clear and breezy. Low 53. Northwest winds 5-10mph. WEDNESDAY: Mix of sun and clouds, breezy and seasonably cool. High 65.

Another incredible start is underway, under a mostly clear sky and refreshing temperatures in the lower 50s and upper 40s. A few pockets of fog will be in the valleys and lowland spots…otherwise ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

Homeowner frustration with rising property taxes may soon reach a boiling point and talk of amending Ohio’s constitution to abolish property taxes altogether has gained significant traction. But state ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. I spent a lot of time talking to those ...

SIOUX FALLS, S.D. (KELO) — Our dry stretch of weather in the Sioux Falls area continues into the harvest season. Meteorologist Brian Karstens takes a closer look at the latest trends and how tropical ...

Human Rights Watch stands with civil society and signed this letter, alongside more than 3700 other organizations, condemning the Trump administration’s attacks. It is a testament to our community’s ...

President Trump said he believes progress is being made on resolving the shutdown, as congressional Democrats and Republicans remain far apart on a deal to fund the government. "I guess we're making ...