Founded 30 years ago by a medical doctor in India, Madan Kataria, laughter yoga does not involve poses. It is a series of ...
With so much going on in the world every single day, even the most capable internet surfers out there need a break every once in a while. And there’s nothing like a fresh serving of funny memes to ...
Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...
About ten years ago, I got a call from someone dear to me. She told me how her second pregnancy had brought her so much sadness because her husband was going through a financial crisis. I encouraged ...
Laughter therapy, or laughter yoga, is a fun way to improve your mood and health. It combines laughter with yogic breathing, which can reduce stress and increase happiness. Here are five simple ways ...
Please provide your email address to receive an email when new articles are posted on . “In addition to patient-reported outcome measures (PROMs), an emerging concept in evaluating the treatment ...
A sweeping analysis of nearly 10,000 patients reveals that knee braces, hydrotherapy, and exercise stand out as the most effective non-drug therapies for knee osteoarthritis. Unlike common pain ...
Tossing and turning every night? Doing more physical activities throughout the week is a known way to improve sleep, but new research shows you don’t have to run a marathon or visit a gym to reap ...
Hot take: the best workout I've had in the last year wasn't led by some boutique studio fitness trainer — it was with my physical therapist. As a group workout instructor myself and a millennial woman ...
New guidelines from the American College of Cardiology and American Heart Association update best practices for managing peripheral artery disease (PAD). The comprehensive clinical guidelines synopsis ...