Districts across the country are creating new leadership roles, identifying best practices, and writing flexible policies to ...

In response to the delay of SNAP benefits, Black Trans Liberation is holding an emergency fundraiser with a goal of securing ...

Stay motivated when starting a business by focusing on physical health, practicing daily mindset shifts, and creating a ...

The SALT deduction is only available to taxpayers who itemize their deductions rather than claiming the widely used standard deduction, which the tax law increased to $15,750 this year for individuals ...

"Friendsgiving," a relatively new celebration compared with its traditional counterpart, has become a regular part of the American holiday fabric. It appeared as far back as 1973 in "A Charlie Brown ...

Did you know that practicing gratitude regularly can increase your overall happiness by up to 25% This compelling statistic, ...

Try it. Add a “why” beside the items on your to-do list that seem hard, or boring, or intimidating. Write down why it matters ...

The next time you wake up from a dream that makes you pause, don’t rush to dismiss it... it could be your body’s way of ...

Boosting self-love begins with embracing who you are — flaws, strengths and all. Here are some practices on how to nurture kindness toward yourself and recognize your worth. Day 1 – Awareness Theme: ...

It’s also a “way to connect with readers and provide a door into a deeper story,” contributing columnist Ellen Estilai writes ...

A.I. search tools, chatbots and social media are associated with lower cognitive performance, studies say. What to do?

LifeStance Health reports that daily gratitude enhances mental health, improving resilience and relationships even during ...