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What if you could open your hips and chest with just one yoga pose? In this yoga tutorial, we’ll dive into the Camel Split, a ...
If you’re struggling with a slice, chances are your clubface is open at the top of the backswing, indicated by the toe of the club pointing toward the ground. From this position, it is very difficult ...
These over-50 champs—and a growing body of research—show what we gain by staying active later in life. Nora Langdon, 82, started powerlifting in her 60s and quickly got hooked. Over the past two ...