Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

Who says we have to wait for Feast Week for college hoops to really hit its stride. Opening weekend is loaded with games ...

While Black Friday doesn't start until 28 November, there are already some decent offers up for grabs in the US and UK – here are the best .

There are a few things most of us can probably agree on: one, that working out is good for you. Two, it also can be ...

Week 11 of college football is loaded with playoff-shaping matchups and top-ranked battles. Here are the must-watch games and ...

Short on time but want results? This 10-minute daily workout is designed to target every part of your core and help you ...

The Wolf Pack football team has just four games remaining this season against Utah State (this Saturday) and Wyoming (Nov. 22) on the road and San Jose State (Nov. 15) and UNLV (Nov. 29) at Mackay ...

Tons of donations packed and shipped from Miami have been arriving in Jamaica after Hurricane Melissa devastated much of the island, leaving at least 32 dead and over a million people desperate for ...

Just when it seemed like a pecking order was forming in the NFL, Week 9's games served up a serious challenge to the emerging ...

The ASX biotech sector ran strongly in October, but the big-cap thoroughbreds found the track conditions more challenging.

Hellen Obiri of Kenya set a women’s course record to win the New York City Marathon on Sunday while compatriot Benson Kipruto won the men’s race by edging Alexander Mutiso in a photo finish.

The Government has launched a fast track-review to "tear up outdated licensing rules" but what do pubs, bars and restaurants really make of the proposals - and will they be enough to save hospitality?