Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

Trying to squeeze in cookie baking, holiday parties, Christmas movies and picturesque sleigh rides? Niro Feliciano, author of ...

Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.

This Halloween night, embrace calm and positivity with simple astrologer-approved cleansing rituals. , Astrology, Times Now ...

A leading nordic sleep scientist shares a simple, science-backed method to quiet nighttime thoughts and help your brain ...

When Mitsubishi made your first cellphone, you know you’ve been around a while. Steve has carried the latest and greatest around in his pocket for nearly 30 years, with everything from Motorola ...

Happy Birthday: Tame your emotions this year to avoid drama. Refuse to let the little things get to you, and learn to let go of negative situations, people or things that are holding you back. Expand ...

Feeling stressed lately? You’re not alone. According to American Psychiatric Association polling, 2 out of 3 Americans feel anxious about current events. Others are stressing about the nation’s ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

The iPhone is renowned for its blazing speed, but as fast as an iPhone and iOS 26 may be, there are still situations where your device may begin to act sluggish or feel like it's underperforming.

It doesn't take a fancy retreat to clear your head. Michelle Maros - co-founder of Peaceful Mind Peaceful Life and author of Dear Friend - shares simple, realistic ways to quiet your mind and reset on ...

Avocado oil or olive oil for frying chicken? A professional chef explains how to choose the right cooking oil for your meal. Joey is a writer/editor, TV/radio personality, lifestyle expert, former ...