My watch tracks every step, but not my meals. Here’s why I want smart glasses and AI to change how we track nutrition and ...

Coach JJ Redick has embraced the Japanese-inspired storytelling presentation where participants use slideshows to share ...

OS 26.1 launched this week, and one of its new features lets you manually log workouts in the Fitness app. Here’s how it ...

If you buy something through my links, I may earn a commission. There are such great workout essentials you can get r ...

Dubai: The Emirates Group has unveiled an enticing reward during this year's Dubai Fitness Challenge: complete the 30x30 ...

Belt bags are a super easy way to carry all of your things to the gym and toss in a locker. If you’re working out at home, you can buy some free weights and do your own workouts right in your own ...

The apps serve as both a personal diary and a tight-knit social network that some users prefer over larger sites networks that they believe have grown toxic.

Countless ads might lead you to believe you need immunity-strengthening supplements; immunologists swear by something else.

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

Objective To assess the feasibility of conducting a definitive randomised controlled trial (RCT) to test the clinical and cost-effectiveness of a tailored exercise intervention compared with usual ...

“Listening to users’ reports on social media has shown that fitness apps can sometimes leave users feeling demoralized and ready to give up — which is the exact opposite of what these tools are ...

Tom Brownlee does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...