Bone conduction headphones deliver 10-hour battery life and premium bass for runners, and it's at a new record low for early ...

Busy professionals can now boost their health and fitness with an 8-minute workout called ReHit. Developed by ...

Stop letting stiffness hold you back. When you're short on time, this quick mobility routine helps loosen your body and improve workouts.

In 2012, at 46, Michelle discovered she carried the BRCA2 gene mutation — meaning she faced a higher risk of developing ...

Build muscle the old-school way with our guide to the famous Sig Klein Full Body Workout Program. It's a boxybuilding ...

Morning exercise is a non-negotiable in Ole Miss football coach Lane Kiffin's life. He keeps the routine before road football games.

Achieve 10,000 steps at home in just one hour with nutritionist Reet Kaur's fun routine. This plan combines marching, ...

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

Short on time? This 8-minute chair routine builds functional strength after 50 with 4 safe moves at home. No equipment needed.

LONDON(AP) — For a week every October, people organizing international catch-ups and meetings on both sides of the Atlantic may be briefly confused: Did I just miss that conference call? Why is my ...

According to the star, her fitness regimen has included a mix of strength training, cardio and Pilates Araya Doheny/Variety via Getty In the past, Kristen Bell's workout routine has included Pilates, ...