There are no city races in El Paso this cycle, but several county contests appear on ballots in Horizon, Socorro, Tornillo, ...

Mary Ann Wilson, the Spokane founder and face of the television workout program "Sit and Be Fit," died Wednesday at the age of 87. Filmed at the KSPS-PBS television station on the South Hill near ...

Q3 2025 Earnings Call Transcript November 7, 2025 Operator: Greetings, and welcome to the Xponential Fitness, Inc. Third ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

It's hard to prioritize health and wellness even on a regular day, but it's extra hard when you travel. These apps help.

The fitness instructor mentions she stopped overtraining and started listening to her body after learning that recovery is just as powerful as a workout.

The Straughnzyy Point has become more than a recovery system; it is a philosophy of living consciously, embracing discomfort ...

Local fitness organization Fitness First Health Club celebrated 40 years of community wellness with a Free Grand Anniversary ...

England have been found wanting on two fronts over the last 12 months: fielding and fitness. But the day before their Women’s ...

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

Shoot your legs back by jumping into a high-plank position with your core locked. Perform a chest to floor push-up by ...

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...