In November of 2022, the voters of Litchfield approved a local option sales tax to fund the construction of the Litchfield Area Recreation Center, a $14.5 million facility which opened in September.

Nestled along Florida’s Treasure Coast lies a coastal haven where your Social Security check stretches further than you’d imagine possible in the Sunshine State. Vero Beach isn’t plastered across ...

Lake Dardanelle offers fishing and boating opportunities that provide recreation without financial recreation. Russellville shows that river valley living can be the perfect retirement valley of ...

Exercise bikes are a great tool to burn some calories, build endurance in the lower body or just get warmed up.

It’s getting chillier out, and the rainy days and temperature drops may stop you from your normal bike rides. But it doesn’t have to stop your exercise routine entirely. The low-impact machine has ...

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...

I ran the New York City Marathon wearing seven different fitness trackers to see which performed best for training, recovery, ...