Ahead, three psychologists share more about why some people always hit "snooze" on their alarm, whether or not it’s healthy, ...

A more likely explanation of the results, experts argued, is that insomnia itself — or a health condition that can cause ...

Smoke detectors that only beep at night are acting up for a specific reason: Here's what can save your sanity and sleep.

I ’ve had insomnia for as long as I can remember. Over the years, I’ve tried all sorts of different remedies: melatonin, ...

The first study, published in Proceedings of the Royal Society: Biological Sciences, found that wild boars in the Czech ...

The Lumie Bodyclock Luxe 700FM sunrise alarm has brightened my mornings. but there's one budget alternative already on sale ...

After a round of backlash, sleep-wellness company Hatch is sticking by their viral alarm clocks and creepy Halloween ads.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

AMdroid provides the full set of clock features you would want on top of its alarm features. Its night clock is a great ...

If that sounds familiar, you’re not alone. It’s called alarm anxiety or that nagging fear you’ll oversleep or miss something important. Therapist Paul Bashea Williams of Hearts In Mind Counseling says ...

While there are some pretty expensive options out there, Amazon's best selling sunrise alarm clock just got a lot cheaper in ...

Apple is rolling out the first iOS 26.2 public beta update, featuring changes to lock screen, reminder alarms, sleep score ...