The 29-year-old Team USA rugby player proudly showed off her body in a viral video and declared six-packs as nothing more ...

Ilona Maher shared a new Instagram video on Wednesday, Nov. 5, showing her "athletic" body without a "six-pack" while ...

Short on time but want results? This 10-minute daily workout is designed to target every part of your core and help you ...

At 44, Ankur Warikoo underwent a remarkable fitness transformation, achieving visible six-pack abs and improved health ...

There are many paths to reach a goal, and this applies to training as well. Strength training is important for health and ...

November 6, 2025. More for You ...

The fire service doesn’t need more calendar models. It needs resilient, functionally fit firefighters who can get the job ...

From power-packed performances to jaw-dropping physiques, these stars have redefined what it means to be fit and fabulous by ...

At the age of 59, Salman Khan being able to maintain this kind of a physique is an absolute surprise and motivation for fans ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

The Bollywood superstar, last seen in 'Sikandar', took to Instagram and shared shirtless pictures from his workout session, ...

Chelsea Handler isn’t afraid to show a little skin! The talk show host, 50, promoted her upcoming High and Mighty Tour by stripping down to her bra and underwear in a new video posted via Instagram on ...