Yoga with Kassandra on MSN

5 min Beginner Morning Yoga Stretches to WAKE UP

Start your day with this energizing 5-minute morning yoga routine. Gentle stretches to wake up your body, open your hips, and ...
Yoga with Kassandra on MSN

10 min Gentle Morning Yoga for Beginners - EASY STRETCHES

Wake up and stretch with this gentle 10-minute morning yoga sequence. Perfect for beginners, this reclined and seated ...