Your home is one of your biggest investments. From the appliances you picked out to the flooring you saved up for, every choice carries value. That’s why protecting what you already have is just as ...

We’re constantly hearing influencers talk about how to eat more protein- but emerging evidence suggests that at a certain ...

Losing weight is not about quick fixes or crash diets; it is about small, consistent practices that change the body. Simple daily habits like eating the right food, moving more, and sleeping well can ...

Many of us attribute gradual weight gain in middle age and beyond to a slow metabolism, but to what extent is this assumption true?In a world flooded with health advice and ever-changing diet trends, ...

"I wish a doctor had mentioned this as a possible side effect. I thought I had asked the correct questions and was on one of the safer forms of birth control." ...

With the transformative program of the Global Elite now advancing rapidly, only a small number of well-researched analysts are paying the close attention necess ...

Momentous Institute executive director Dr Jessica Gomez says when students know how their brain works, they can better regulate their emotions, manage stress and keep their brain ready to learn.

Art therapy in China emerged during the 1990s and is still in its early stage of cultural adaptation and methodological refinement. This study explores the development and application of art therapy ...