Here are 5 simple morning meditation practices for beginners, shared by spiritual mentor AiR Atman in Ravi. These techniques ...

Neuroscientist Matthew Sacchet is revealing how mastering meditation can not only enable transcendental states of bliss, but ...

New research flips a prevailing belief on its head about "one of the most common ways that people try to cope," say subject ...

On the world’s most serene beaches, learning to dive without oxygen tanks becomes a meditation underwater and above land.

Overview AI-powered apps boost productivity, streamline tasks, and simplify daily work efficiently.Creative AI tools enable effortless content creation, music, ...

This year’s Denver Arts Week runs November 7-16, celebrating the Mile High City’s flourishing cultural scene with over 600 ...

There’s nothing quite like watching a dog taste pure joy, ears flying, paws kicking up sand, nose full of sea breeze. For ...

Established and new novelists, memoir writers, a few local chefs, and authors of timely volumes about technology are sharing their work in talks around the region this month. To submit an event ...

Keep reading to find out all about shibari’s exquisite history, how to learn more about the practice, and even some sexy positions that beginners can try (plus ... it’s historically been used as a ...

Looking for the best wellness events and things to do in Dubai? From free running races to red light pilates sessions, here ...

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