Virginia Tech researchers have shown that memory loss in aging may be reversible. Using CRISPR tools, they corrected molecular disruptions in the hippocampus and amygdala, restoring memory in older ...
Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.
Creatine has long been a go-to supplement for athletes looking to build muscle and improve recovery. But new research ...
Vitamin deficiencies, especially B12, can cause brain fog, forgetfulness, and even dementia-like symptoms. Learn how nutrient deficiency leads to memory loss, early warning signs, and practical ways ...
Whether you are a student or a retiree, the need to keep your brain sharp is great. Here are five Japanese methods to achieve ...
Jarome and his team found that aging disrupts K63 polyubiquitination in two distinct areas of the brain. In the hippocampus, ...
Getting a sharp mind and good memory is closely connected to nutrition. Specific foods offer essential nutrients that aid ...
An expert explains how just minutes in nature can restore focus, lift mood, and help the brain recover from the fatigue of ...
Even modest amounts of walking – as few as 3,000 steps a day – may help protect against Alzheimer’s by reducing harmful tau ...
Ernie’s on Gull Lake is that kind of place – a rustic haven where Minnesota’s beloved walleye transforms from lake-dwelling creature to the star of what many locals passionately defend as the state’s ...
In two related studies led by associate professor Timothy Jarome, scientists used advanced CRISPR gene-editing tools to ...
All the latest from Thursday's Premier League news conferences as Ruben Amorim, Fabian Hurzeler, Nuno Espirito Santo and more speak to the media.