When a dog’s feelings are hurt, their sense of predictability, safety, or social affiliation with us has taken a dent and ...

Try to identify the positive in situations and work on developing your strengths instead of focusing on any perceived ...

Here are five short phrases that will help you develop your emotional intelligence, the ability to understand and manage ...

You can't control what happens. But you have profound power over which moments you preserve emotionally. Here's how to build ...

This Full Moon in Taurus, also known as the Beaver Moon, is happening on November 5th at 8:17 a.m. ET. Here's what you need to know about how it will impact your sign.

As humans, we all have emotional reactions to other people’s actions. Someone spills coffee on you, you get annoyed. Someone ...

Having a crush is already a difficult situation, but having a crush on a close friend can include even more complicated factors. Getting through a friend crush can be difficult, but these few tips can ...

Doomscrolling, the endless consumption of distressing news, fuels anxiety. Bloomscrolling emerges as a counter-strategy, ...

While it’s not always a bad thing, feeling angry too often can have serious impacts on your long-term health and wellbeing.

Healthy relationship dynamics are built on trust, the ability to be vulnerable around your partner and mutual respect.

Millions of people have no issue with sleeping after a good scare — in fact, they embrace it. There are scientific reasons ...

The holidays can be triggering because being around family can be hard. Here are 5 steps to setting boundaries with family ...