Sonakshi Sinha says painting helped her “disappear into a different world” whenever she felt sad. Psychologists explain how ...

Here are five short phrases that will help you develop your emotional intelligence, the ability to understand and manage ...

This Full Moon in Taurus, also known as the Beaver Moon, is happening on November 5th at 8:17 a.m. ET. Here's what you need to know about how it will impact your sign.

As humans, we all have emotional reactions to other people’s actions. Someone spills coffee on you, you get annoyed. Someone ...

While it’s not always a bad thing, feeling angry too often can have serious impacts on your long-term health and wellbeing.

Healthy relationship dynamics are built on trust, the ability to be vulnerable around your partner and mutual respect.

The holidays can be triggering because being around family can be hard. Here are 5 steps to setting boundaries with family ...

Emma says, 'It's completely normal for your child to say "I hate you", and I feel it’s a rite of passage as a parent. While ...

If I say the wrong thing, she snaps or shuts down. Her words sting more than she realizes, and afterward I am left sitting in ...

These days, I am close to one of my daughters in particular. She calls often, leans on me for advice and turns to me whenever ...

Tired of red flag talk? Here are 12 green flags that show your relationship is safe, healthy, and worth keeping.

Narcissists don’t feel remorse, shame, or compassion for their agonizing verbal and emotional abuse. On the contrary, putting ...