Dubbed Italy’s 92-year-old “sprint queen,” her record-breaking achievements have made heads turn. In addition to her ...

When an exam is coming up, many students focus on memorizing vocab and skimming textbooks even if that isn't the best way to ...

Middle-aged adults with biological signs of poor heart health are more likely to go on to be diagnosed with dementia in later ...

New research reveals intermittent fasting does not harm brain function in adults. A comprehensive review of 71 studies found ...

There are currently estimated to be 982,000 people with dementia in the UK, but more than a third of people with the ...

Miami Dolphins head coach Mike McDaniel speaks to the media about the team's approach to the trade deadline, and how he is ...

Energy drinks may promise focus and energy, but experts warn they strain your heart, disrupt sleep, and deplete key minerals.

Every study space needs a few essentials: a clean, flat surface; comfortable seating; good lighting; and easy access to supplies. That could be a desk in the bedroom, a kitchen table with a homework ...

Operating on an empty stomach often raises concerns about focus, but new research finds your brain stays sharp under certain conditions.

Tesco have analysed the fruit and veg habits of Britain's schoolkids after they ate a whopping 10.8 million portions as part ...

You can take ashwagandha at any time of day. Taking it in the morning may benefit focus and anxiety, while taking it at night ...