How's it goin' everybody? You know I love cranking out 100 reps now and then, and lately I've been really enjoying a method called EMOM (Every Minute on the Minute) to get in 100 pull ups in 20 ...

Longin, Puma’s vice president of running and training, is speaking to The Athletic from their offices in Massachusetts. That ...

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed ...

It's great to listen to your favorite songs on Spotify, but what if you want to listen to them offline on any device? That's ...

The Aztecs (5-1, 2-0 MW) are 3-point favorites over Fresno State (5-2, 2-1). Here are five things to watch: SDSU would do ...

Tom Bergeron will return to 'Dancing With the Stars' as a guest judge for the 20th anniversary episode on Tuesday, November ...

Ayo Dosunmu’s comeback from shoulder surgery and an improved bench have the Chicago Bulls thinking they can fast-forward the ...

I'm constantly confounded by people who game. How do they find the time? Don't get me wrong, I love gaming. But it's not ...

Macklin Celebrini assisted on Will Smith’s second-period goal that gave the Sharks a 4-1 lead and now has five goals and seven assists in a career-long six-game point streak, as the Sharks earned ...

Penn State football announced the firing of 12th-year coach James Franklin on Sunday, Oct. 12 after the Nittany Lions' third consecutive loss of the season. Franklin, who led the Nittany Lions to the ...

A woman was left baffled by her symptoms after a sudden 'clicking sensation' was quickly followed by an intense headache, and ...

Exercising self-control is about more than simply maintaining a willpower of iron and an eye toward the greater good, a new ...