I trained with Coffey, cofounder of DeFine New York Run Club, for my first marathon before following him as he co-launched ...

VANCOUVER, BC / ACCESS Newswire / October 29, 2025 / Darren Ewert and Mike Dreher, co-founders of the Dream Team mentorship program, have officially launched a new training initiative designed for ...

Experts say 30-45 minutes, 3-5 days a week, plus daily movement, helps rebuild muscle after 50. See how to structure your plan.

Southern Brazil journalist Talita Rosa first encountered the phrase “fake news” in 2017, years before it entered everyday Brazilian conversation. That online course sparked her interest in ...

The most recent data from the European Union Aviation Safety Agency (EASA) shows that junior pilots might earn an annual base ...

The nation’s first Indigenous-focused Doctor of Public Health and a corresponding Indigenous concentration in the Master of Public Health program will open for applications in 2026 at the Johns ...

If you have a draft, high utility bills or want to start a career in the battery industry, the new Binghamton Community Power ...

New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...

Testing also plays a big role. Running multiple trials, tracking performance and making adjustments along the way will help ...

I knew I had a lot of shopping in my future when I decided to run my first marathon last November. Even amateur runners can ...

Because indoor sessions are generally steadier and you spend more time seated, comfort matters. Fresh bar tape, a breathable ...