Given the challenge posed by air pollution, we need to stimulate our lungs through exercise to improve their functioning. Your heart and lungs work harder when you’re exercising to provide the extra ...

As clocks go back this weekend, it can take some time to adjust again to your sleep routine - however there may be one trick to help get yourself back on track. You may have already noticed the nights ...

If the administration can censor the Indiana Daily Student—one of the most acclaimed student publications in the nation—then student journalism everywhere is at risk. Pedestrians on the campus of ...

Millions of Brits admit to cutting corners on everyday tasks, from housekeeping to personal grooming, often leaving jobs half done. However, while it might seem harmless to skip steps in household ...

For fixing Windows errors, we recommend Fortect: Fortect will identify and deploy the correct fix for your Windows errors. Follow the 3 easy steps to get rid of Windows errors: I just upgraded from ...

The Drag Race star, 45, and pro partner Aljaž Škorjanec, 35, received the show's lowest ever week-four score on Saturday for their Cha-Cha-Cha with just 14 points, including a two from Shirley Ballas.

Jennifer Aniston has revealed how her approach to health and fitness has evolved. Man empties piggy bank after 10 years—not ready for how much he’s saved Scientists Studied 'SuperAgers' For 25 Years ...

Telegram CEO Pavel Durov pushes his body and mind to the limits with 300 daily push-ups, ice baths and sauna, all to build discipline and long-term health. Telegram CEO Pavel Durov takes fitness to an ...

Media School Dean David Tolchinsky terminated Director of Student Media Jim Rodenbush on Tuesday afternoon after he refused to censor the Indiana Daily Student. Ahead of our Oct. 16 newspaper, which ...

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...

And experts now say that the endless, expensive 10-step routines promoted on social media may be doing more harm than good. 'Acne is one of the most common skin concern, whatever age you are, but it ...