The Monroe Institute claims its meditations, which have also been used by the US military, help people access different ...
Even if you're new to weightlifting, you likely know that the exercise format is going to make your muscles stronger. But the ...
In fact, a study published in Biology suggests that just 90 minutes of training per week could lower biological age by as ...
Washington is making its bid for a billion dollars in new federal funding for rural health care. The so-called “big, ...
The initiative hints at a shift in how the agency envisions its mandate, positioning space systems for dual-use and defense ...
Growing up in the 1940s and 1950s, I didn’t have the same opportunities to compete in sports like the boys did. I’ve always loved fitness, so I stayed active in my adult life skiing, playing tennis, ...
With muscle, bone, and metabolism naturally declining, your body needs a new workout plan. Here’s the owner’s manual for ...
Robert F. Kennedy Jr. and Dr. Mehmet Oz said they want to address the issue considering higher rates of chronic disease in ...
A gym in Taizhou City, China, has launched a weight loss contest with a Porsche Panamera as the grand prize for anyone who ...
Karilyn Burdick-Greenwood was the first Cal State Fullerton women’s gymnast to compete in an international meet in Romania, ...
Wednesday's Senate Committee on Indian Affairs hearing discussed Senate Bill 107, known as the Lumbee Fairness Act, to ...