Fit&Well on MSN
“I'm 47 and I almost do more recovery than I do training”—a Peloton trainer shares her exact weekly workout routine
Welcome to Workout Diaries, a series where we ask expert trainers to talk us through what a week of exercise looks like for ...
Welcome to Workout Diaries, a new series where we ask expert trainers to talk us through what a week of exercise looks like for them, helping you figure out how to develop and maintain an effective ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback