Are you feeling stressed? If so, you’re not alone. Wednesday is National Stress Awareness Day. Whether it’s deadlines, ...

Stress is a normal part of life that can become overwhelming as a result of work, relationship or money worries. However, there are habits we can build into our day to combat it and even ones we can ...

People sometimes wonder if good things can cause stress. The answer is: of course! Think of the excitement of watching your favorite sports team compete, the thrill of a new promotion, or even the ...

Traveling -- even when you're going somewhere fun -- can be a stressful experience. But therapists have some tricks that help them manage their anxiety in the moment. d3sign via Getty Images Whether ...

Research dating back decades has found that emotional intelligence is the greatest predictor of success in the workplace. Having a high EQ can also help you manage stress and curb burnout, according ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

If you’re looking for a relaxing and rejuvenating place, Sarasota is for you. Known back for beaches, spas, and natural parks, this picturesque corner on the Florida coast offers all the conditions ...

There are plenty of stereotypes out there about Americans, whether it's being lazy, uneducated, too loud, or too impulsive. But despite these beliefs, there are plenty of good things about Americans ...

For retirees living on a fixed income, while you might have more leisure time at this stage of life, it can be difficult if you don’t have enough funds to make your retirement feel easy in other ways.