When your body remains stagnant, your spirit stagnates along with it, trapping heavy or negative energy within. According to ...

Multiple spiritual practices from throughout human history have pointed, each in their own way, to what might be thought of ...

In our fast-paced world, where information flows freely and beliefs often clash, finding a harmonious balance between faith ...

There are many ways to find "All-That-Is," or whatever you call the experience. You can start to practice your own brand of spirituality by finding a method that helps you notice and connect more ...

I’m not sure if a chatbot belongs in spiritual life — but experience and research are making me rethink its potential role.

Explore how the examen, praying with images, hospitality, retreats, and more can be sources of inspiration and meaning, not only for an incidental activity, but for an entire way of life. The popular ...

Pregnancy is a transformative period where a woman not only brings a child into the world but also fosters new thoughts and ...

Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged supporting the mental health benefits of spirituality-based interventions in ...

Unlike many traditional alcohol and drug dependence treatment programs, mainstream smoking cessation programs generally exclude spiritual practice and beliefs from the treatment process. But a recent ...