Sleep is kind of a big deal. It’s the best way for our bodies to recover after a hard day, and it also greatly influences our cognitive functions and immune responses. Yet while many of us focus on ...

No doubt you've heard about the importance of proper sleep to the point of redundancy. Weight gain, performance loss and irritability are among the many effects we worry about when we don't get enough ...

Disrupted sleep patterns in Alzheimer’s disease may be more than a symptom—they could be a driving force. Researchers at ...