Unlock the secrets to personal growth in our newest video, "The Law of Personal Development." Learn how motivation and hope ...

The present article reviews effective self-motivation techniques, based on findings cited in a paper by Fishbach, published in the December 2021 issue of Motivation Science. Self-motivation means ...

Before your head hits the pillow, you make a mental note to exercise tomorrow morning. The next thing you know your alarm is going off. You hit snooze. Twice. It’s too late to exercise now; you tell ...

Summoning the energy to put down your screen and get out of bed to exercise can be tough — especially if you're just working out in your living room. That's where social media apps come in: These ...

Feeling the midweek slump? Recharge your energy with this Wednesday Motivation video! Get inspired, stay focused, and keep ...

2020 was a tough year for everyone—your team included. The pandemic caused problems for businesses the world over, and employees have been trying to keep things afloat for their companies for months ...

All parents wish to see their child excel in studies, but motivating kids to study regularly and with focus can feel like a tough challenge. Children, often having a short attention span, get ...