Spending time in nature helps people to identify what is meaningful in their lives, shows a new Finnish study conducted at the University of Turku. In a multi-method study, geography researchers at ...

Presaging Frankl’s emphasis on the congenital need for some sense of meaning and purpose in life, Carl Jung states, “I have observed that a life directed to an aim is in general better, richer, and ...

The concept of meaning in life encompasses an individual’s sense of purpose, coherence and significance, and it is increasingly recognised as integral to mental health. Contemporary research ...

Spending time in nature brought to the surface what was really important to the participants in their lives. This increased people's agency and autonomy and had a positive impact on personal growth.” ...