With the frigid temperatures this winter it can be difficult for families wanting their kids to exercise outside. For the next few weekends, however, the Young Athletes Foundation are putting together ...

It’s not just down to being a night owl or an early bird. There’s a large body of evidence to show most of us are stronger ...

JAMESTOWN, N.D. -- The sun hasn't shown its face yet, and already children gear up for outdoor fun. Dylan Tarno is the first to arrive. A veteran of cold mornings, if Dylan is tired, his face doesn't ...

Once you become a mom, it’s hard to wake up and do whatever you please. Instead, you wake up and have to go full speed ahead. At least, that was my experience. Every single morning I was playing catch ...