A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

Forbes contributors publish independent expert analyses and insights. Jack Kelly covers career growth, job market and workplace trends.

A consistent pattern I see in high-impact leaders is that they know how to push through self-doubt fast. How? One-minute ...

Positive affirmations shape your day by influencing the brain, emotions, and behavior in measurable ways. Scientific research ...

On his first day of work last week, Michael Coleman walked to a nearby Ferndale shop and ordered a cup of coffee. As their barista rang up the sale, he asked where Coleman, 41, worked. "Affirmations," ...

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase ...