When you take a small step toward your goal, your brain releases dopamine, giving you a little boost and making it easier to ...

MOTIVATIONAL MONDAY: Goal Setting Entertainment / Jan 8, 2024 / 07:33 PM CST In this MOTIVATIONAL MONDAY, Resolve shares tips on how to goal set in the New Year, while also providing effective ...

It’s the end of a long practice. I’m out of breath, my cheeks are red hot, and my arms feel like spaghetti noodles. I look at the clock to see I only have a few seconds until the next rep. Everything ...

In the 1960s, Professor Edwin A. Locke of the University of Maryland identified a link between goal-setting and employee performance. Since then, Locke's theory of goal-setting and task motivation has ...

Experience a fresh start with this powerful motivational video that encourages you to embrace personal development and a ...

We invite research that interrogates goal setting through the lens of psychological science. We welcome diverse theoretical, empirical, and applied perspectives on how individuals envision, pursue, ...

As inspirational author Orison Swett Marden once said, “All who have accomplished great things have had a great aim, have fixed their gaze on a goal which was high, one which sometimes seemed ...

As a partner at a law firm, I used to train new associates in the most effective way I knew how (which, I now realize, wasn't always the most motivating). I often said, "Write down everything that is ...

Athing Mu, national champion and Olympic gold medalist visited Tyler on Saturday morning to visit with local student athletes and local runners and share her story of success. Mu encouraged locals to ...