Anything will do. Knitting, crocheting, or even getting into Warhammer. Anything that stops you from reaching for your phone, ...

You can block a number on your phone so that a person or company can't call or text you from a particular number. Here's how ...

This informative guide from psychologist Twenge (Generations) seeks to help parents raise kids to have a healthy relationship with technology. Twenge argues that parents should set strict boundaries ...

We’ve all picked up weird habits with our phones over the years. Little routines that made sense at the time, passed down like tech folklore. “Close your apps to save battery.” “Never charge overnight ...

In today’s hyper-connected world, your phone knows everything about you — where you go, what you search for, who you talk to, and even what you like to buy.

Every week, it feels like a new article drops warning parents about the dangers of smartphones and social media. Recently, Psychology Today raised the critical question: Is social media the true ...

The problem starts when you swipe them away every few minutes. Each time you reopen them, your phone has to reload all the data, restart background processes, and redraw the interface. That "fresh ...

You can greatly improve your Vivo smartphone by tweaking 25 key settings, from disabling ads and lockscreen posters to using private DNS, reducing animations, enabling voice isolation, and enhancing ...

We spend a good chunk of our day, probably longer than we'd like to admit, glued to our smartphones. We use them to communicate, socialize, work and even avoid awkward social encounters. Between the ...