If you have trouble sleeping, I'd be surprised if you haven't looked into weighted blankets yet. They've been used to soothe children with autism, treat ADHD, ease anxiety and mitigate insomnia due to ...
Weighted blankets have become something of a hot commodity -- and for good reason. Not only do they invite you to cozy up and wind down, but early research shows they might help with anxiety and ...
If you have anxiety, depression, or simply struggle to get a good night's sleep sometimes, you ought to try a weighted blanket. These heavy blankets typically weigh between 10 and 30 pounds (though ...
About 40 percent of American adults suffer from insomnia, according to a study in the American Journal of Managed Care—and some of those try to prevent sleepless nights with a weighted blanket. A ...
Experts share tips on how to wash a weighted blanket. Plus, editor-approved blankets and accessories to shop.
As with all of your other bedding, you’ll need to learn how to wash a weighted blanket for hygienic reasons. However, the same factors that make you love your weighted blanket are also the reasons ...
Woman’s World has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! It can be exhausting trying to get a good night’s sleep. From switching up ...
Weighted blankets are wonderful tools for getting a better night's sleep, but they're not the easiest to care for. The same heft that makes them comforting also poses a problem during washing and ...
If you’re someone who, like myself, enjoys the light, reassuring pressure of a weighted blanket, you may notice that yours is looking a little dingy right now. That’s completely understandable. This ...