Woman’s World has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! It can be exhausting trying to get a good night’s sleep. From switching up ...

But first, what is a weighted blanket? Weighted blankets are just like your favorite cozy throw, but with heavy pockets that create a soothing amount of pressure. Most get their heft (which can range ...

Some days you just feel like you need a big hug. That’s one of the benefits touted by the makers of weighted blankets, who also claim that the blankets can calm you down if you’re anxious—or help you ...

The Gravity Blanket is one of the only weighted blankets on the market that comes in a 35-pound version. You should use a weighted blanket that is at least 10% of your body weight for the best results ...

The best weighted blanket is an investment to help you sleep better. Now the summer stress is upon us, and we've got too many ...

Using a weighted blanket overnight not only improves insomnia but mood as well, in addition to reducing the use of sleep medications, a review of existing studies has found. It’s an effective, ...

Weighted blankets have become to latest wellness trend for those seeking new ways to relax and unwind after a stressful day. The blanket itself is somewhat self-explanatory -- it’s a blanket that’s ...

There are several simple ways to improve your sleep quality, from cutting out cups of coffee to avoiding any daytime naps – but there are also bedroom additions to consider specifically weighted ...

Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board. This ...

If stress and anxiety are keeping you up at night, the Brooklinen Weighted Throw Blanket is a sleep specialist favorite—and it's on sale. Our editors independently select these products. Making a ...