Most golfers are interested in ways to fine-tune your swing and up your game. Many professional golfers use different methods and practices to enhance technique and performance, including golf ...

A buzz term in golf in recent years is "ground reaction forces." Mark Blackburn, Golf Digest's Best Teacher in America, ...

Fitness is a surefire way to improve your game on the golf course. While practicing your swings, approaches, and putts is vital to becoming a good golfer, your physical health can complement your golf ...

Lower back pain is one of the most common issues in golfers. It can take away your enjoyment of the game, so here is how to deal with it ...

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

Core training has been a buzz phrase in fitness for a couple of decades, and there is no shortage of exercise routines that emphasize strengthening the muscles around your mid-section. Muscles such as ...

Tips and advice from Katie Dawkins on how to improve your swing by practicing these drills. Army nurse's disappearance ...

Over the years, as a seasoned PGA Coach, I've come to realize that core strength is the unsung hero of a great golf swing. It's not just about swinging your arms; it's about harnessing the power from ...

Does the start of the downswing jam you up? It’s a tricky move—getting your lower body to initiate the action, while your upper body waits to start its rotation through the ball. Moving your lower ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. To generate your maximum power, you’ve got to know how to properly shift your ...

A good golf swing requires flexibility and range of motion, but unless your body has the stability to control all that movement, your swing will be erratic. And stability starts from the ground up, ...

The temperatures are rising, the courses are open and the Masters tournament is less than a month away. It’s time to play golf. Jumping back into the swing of things too quickly can lead to injury, ...