Don't wait for visible hair loss to address internal health. By adopting this integrated fitness and nutrition blueprint, you ...
Going to the gym is fun, but let’s face it: you don’t want to spend all day there. Luckily, if you ask Shannon Ritchey, DPT, the founder of Evlo Fitness and host of the Dr. Shannon Show podcast, you ...
Fitness dance classes are yet another venue where the new coronavirus appears to easily spread, according to a new report. The report found that dozens of people in South Korea caught COVID-19 after ...